Comfort Zone - Not So Comfortable

How comfortable is your comfort zone?

Our subconscious mind is designed to keep you safe, not happy, not successful - just safe.
To do this it will make it so that staying in your 'comfort zone' is the easiest, most comfortable thing.
Venturing out of that small, often no so comfortable, zone will lead to discomfort, anxiety and often avoidance and procrastination.

Ever find yourself watching just one more cat video rather than doing what you should be doing?
Cleaning, sales or that email you really should send.....just gets left on the back burner.
This is your subconscious keeping you safe. And you don't even notice it sometimes.

The problem is that the comfort zone can be uncomfortable. And small.

And it does not bring you joy!!

A way to start expanding this comfort zone, allowing you to do those things you would like to do and need to do to build your business, is to identify what your mind things is dangerous about it.
Is it that you are avoiding sales as you are scared of being told no?
Or worried you will be judged for posing on social media?

Start identifying what you are worried about or scared of - then ask yourself......

"What is the worst thing that will happen if I do this?" and "What is the worst thing that will happen if I don't do this?"

Then look at how you feel about what you should be doing again - is it any easier?

This is the work I do - help you find out what it is your mind is worried about, what it believes is scary and why.
We then work together to get rid of these beliefs then replace them with new ones. Empowering ones! Ones

Creating a plan for you to achieve the success and happiness you deserve.

If you would love to learn more about how to expand your comfort zone and make it more comfortable - book a free 30 min call with me.