
At 21, I was in the back of a car in an accident.
Big ouch.
An amazing osteopath helped put me back together, and something clicked. I wanted to help people the way he'd helped me.
So I trained as an osteopath.
For the first time in my life, I was genuinely good at something.
I loved it, and I did it for 10 years.
Then life threw me a curve ball: arthritis in my hands.
My career, my income and my identity - gone.
I can't tell you how hard that was.
It took a long time to grieve and heal.
But I'd already learned something powerful.
The clients who became less stressed healed faster and felt less pain. The mind and body aren't separate. They're the same thing.
So, I followed that, adding hypnotherapy, NLP, EFT, somatics, breathwork and coaching.
Along the way, I realised I'm very neurodivergent (likely AuDHD and dyslexic). Suddenly, a lot of my life made sense.
Doing my own inner work, I found a rule my mind had been
running since I was small:
'It's dangerous to be seen.'
This rule made it so I stayed quiet. I stayed safe. I stayed boring.
Until I did the work.
I rewrote that rule.
And one day I realised I didn't want to be boring anymore.
I was ready to be seen.
Hello, orange kilt.
I hate watching people live half lives.
People who are broke because they learned money was the route of all evil, or you were greedy to want more.
People who are lonely because a rule written when they were five says they're not good enough.
Business owners playing small because they're scared of being judged.
Queer people still hiding parts of themselves. You deserve acceptance and love. All of it.
Neurodivergent people terrified they're lazy or stupid because that is what they were told. You're not - You never were.
None of that is who you are.
It's a rule book you were handed as a child.
Your mind has one job: keep you safe.
Not happy, successful, wealthy or loved. Safe.
And the rules for what's safe were written before you were seven, with the mind of a child. And children are not very sensible or logical.
I help you find those rules and rewrite them, so your mind feels safe letting you live a whole life.
I don't "fix" people. You're not broken.
I don't force change. I create the conditions for it.
I don't do scripts, suits or one-size-fits-all answers.
I meet you where you are. Then we build from there.
My toolkit:
Hypnotherapy | NLP | EFT | Somatics | Breathwork | Mindfulness| Coaching,
woven together into the Mind Tamers® Method.

Ready to stop living half a life? Let's have a chat and see if we're a fit.
