Growth
Growth is where transformation
takes root.
This space is dedicated to your personal and professional evolution — whether you're breaking through
limiting beliefs, managing
stress and anxiety, or finding calm and clarity through
guided meditations.
Whether you're an entrepreneur navigating inner blocks or simply seeking more peace and self-trust in daily life, these resources are designed to help you move forward with confidence.
From free community spaces to powerful online courses, every offering here is rooted in compassion, practical tools, and deep transformation. You’ll find a blend of
hypnotherapy,
EFT, mindfulness, and coaching — all created to support your growth in a way that’s personalised, accessible, and impactful.
You've already taken the first step.
Now take the next — with intention, support, and a little help from Mind Tamers.
Free Resources
Communities
We have 2 communities for you to
join for free!
Beliefs Breakthrough Group
This is a community for those brave souls who have decided that they are tired of their beliefs limiting them & know it is time to breakthrough them!
Do Not Feed The Monkeys Stress And Anxiety Group
For People who are stressed, anxious and overwhelmed - who are ready to tame their minds and their monkeys.
Free Quiz - Discover What’s Really Holding You Back!
Are you working hard but still feel stuck, unsure why success feels just out of reach?
This quick, free quiz will help you uncover the hidden limiting belief that’s been quietly shaping your choices, confidence, and progress.
In just two minutes, you’ll discover your belief type — and the first step to finally moving past it.
Which type are you:
🌙 The Hidden Dreamer
You have big ideas and deep potential, but fear of failure keeps you stuck in planning mode.
It’s safer not to try than to risk failing!
You wait for the “right time,” but deep down, you worry you’re not ready, or not enough.
🎯 The Over-Achiever
You push yourself hard and achieve a lot, but it never feels like enough.
I must prove my worth!
You measure your worth by how much you do, and rest feels like failure.
🪞 The Inner Critic
That voice in your head is loud and unforgiving.
I’m not good enough!
No matter what you accomplish, it tells you you're not good enough
and it’s holding you back from fully stepping into your power.
🎭 The People Pleaser
You’re kind, dependable, and always there for others, but your own needs get buried.
I have to keep everyone happy!
You fear letting people down, so you say yes too often and doubt your right to take up space.
✨ The Perfectionist
You hold yourself to impossibly high standards.
If it’s not perfect, I’ve failed!
If it’s not perfect, it doesn’t count, and that belief keeps you
stuck in hesitation, burnout, or never feeling satisfied.
👁️🗨️ The Shadow Hider
If people really see me — they’ll judge me or reject me!
You are afraid of standing up and of Being Seen.
Ready to find out?
Would you like to lean how to use Emotional Freedom Technique for yourself?
Here is a free how to video.
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