Show Up - With Confidence
You've got something coming up.
And right now, if you are honest with yourself - you're dreading it.
Maybe it is a sales pitch, maybe it is a networking event, or a photoshoot that is supposed to capture 'the real you'.
Perhaps you have a workshop to deliver or a speach to give.
You have pictured it going wrong so many times in your head that the idea of it makes you feel queasy, have sweaty hands and are drafting an email to get out of it.
The problem is your mind is doing exactly what it was designed to do - protect you.
Hear me out....
Your mind has one job - keep you safe. Not happy, not successful and not confident. Just safe.
Safe from everything it thinks is dangerous.
And boy does it think what you are going to do is dangerous.
So, it practices how it can protect you - by running through all the ways it could go wrong and what you can do in those scenarios.
Leaving you feeling worse than before.
This is where Show Up comes in.
This is for you if...
⏺ You've got a specific thing coming up and you can feel the dread building already
⏺ You know logically it'll probably be fine, but that doesn't stop the spiral
⏺ You've tried pep talks, affirmations, maybe even a bit of googling "how to stop being nervous," and none of it touches the actual feeling
⏺ You don't need three months of work, you need to walk into this one thing differently
⏺ You're curious what working with me is actually like, before committing to something bigger
If any of that landed - you're not broken.
Your mind is just running according to an old rule book that no longer fits the life you're trying to build.
One session. 90 mins. Real change.
This isn't a pep talk and it isn't a relaxation track you half listen to in the bath.
It's the Mind Tamers Method, condensed into a single, focused session, aimed at exactly what's ahead of you.
We find out what's actually happening
What do you want to achieve? How you want to feel doing it? What does your mind do the moment you imagine yourself there?
Most people are surprised how specific it is once we actually look.
You learn why your mind is doing it
Not vague reassurance, an actual understanding of why your mind spirals the way it does. What it thinks it's protecting you from, and why that protection is currently doing you more harm than good.
We shift it, there and then
Simple, effective techniques, used live, in the session. You'll feel the difference before we finish.
You leave with your own personalised Confidence Toolkit
A personalised hypno-meditation, recorded in the session and yours to keep (reinforcing the work done in the session), along with the techniques we used together.
Something real to return to, not just a memory of feeling better for an hour.
Show Up - single 90 min session - £250
One 90-minute session, online, plus your personalised recording to keep.
About the session:
This isn't a taster of the bigger work, and it isn't a watered down version of anything.
It's real work, aimed at one specific thing, getting you confident to Show Up - in one sitting.
Some people book Show Up because they've got an event next week and need to walk in differently. Others book it because they're curious what working with me actually feels like before considering something deeper.
Either is a good reason.
Not sure? How about a free discovery call:
This is not a sales pitch. Honestly, it isn't. I hate those too.
It's a chance for me to make sure I can actually help you.
Because if I can't, I'll tell you - I won't waste your time or your money.
It's also a chance for you to test drive what working with me actually feels like.
Do I create a space where you feel safe and supported?
Do you feel free to say what's actually in your heart, without fear of judgement?
If the answer is no - that's okay.
I'm not the right person for everyone.
But I'll help you find someone who is right for you.
In one session we can shift a lot.
We can't however rewrite every rule in your book.
If you finish Show Up and find yourself thinking "What else is in my secret rule book that is holding me back?" that's when we look at Step Into.
Six sessions, three months, finding the specific beliefs and patterns underneath everything, not just the one thing you had coming up.
Book Show Up and go on to Step Into within 30 days, and £222 comes straight off your investment.
That's what Step Into is for.
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